MaurineKirscht's diary

I am my own heroine.

Entries from 2015-01-01 to 1 month

What Is Plantar Fasciitis And Learn How To End It

Overview Plantar Fasciitis is an inflammation caused by excessive stretching of the plantar fascia. The plantar fascia is a broad band of fibrous tissue which runs along the bottom surface of the foot, attaching at the bottom of the heel b…

What Causes Pain In The Heel And Approaches To Deal With It

Overview Plantar fasciitis is an inflammation of the structures (of the plantar fascia) on the sole of the foot. The inflammation is caused by excess pressure on the structures on the sole of the foot. The plantar fascia becomes inflamed a…

What Triggers Heel Pain And Ways To Heal It

Overview Plantar fasciitis is a condition that causes heel and arch pain through inflammation on the bottom of the foot. The part that’s inflamed (swollen) is actually the plantar fascia, which is the connective tissue or ligament that str…

Exercise Routines For Heel Pain and Heel Spur Treatment Options

If your High Arched Feet feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot…